Archive For: Health

Why Digital Books Beat Physical Books

Why Digital Books Beat Physical Books

I love to read. And I still hear the debate come up as to whether digital books are better than physical books. In my case, I love to read and I absolutely love digital books. Why? I love to highlight phrases, sentences or whole sections. When I highlight I am thinking “if I was to ... Read More
 
Apple Watch, Microsoft Band – Why would you want one?

Apple Watch, Microsoft Band – Why would you want one?

Apple, Microsoft, Fitbit, Garmin… everyone wants us to be connected and measured by their device. Why would you want one? Why do I love them? For those into exercise, the measurement of our workouts and even passive movement is often reason alone. I won’t take the time to justify or debate that here. The benefits ... Read More
 
Stopping Violence: Your Social Impact

Stopping Violence: Your Social Impact

My day in one of the most violent neighborhoods in Chicago deeply affected me. I want to share how you… yes you personally, impact our society for good or for bad. And if you are not part of the solution you are part of the problem. Silence or non-engagement is part of the problem. And ... Read More